Browsing the "Fitness" Category

How do you do Pilates on a SUP board?

avril 10th, 2018 | by Matt Dumoulin

Some great example of pilates exercises executed on a SUP board! excellent core work out!

mars 22nd, 2018 | by Matt Dumoulin

Some great fitness tips: no equipment needed, very functional… Do it every day and be like Laird! 😉

mars 21st, 2018 | by Matt Dumoulin

Want to be like Laird? Start eating like Laird&#

mars 19th, 2018 | by Matt Dumoulin

Some good drills to be ready to get on the water!

mars 16th, 2018 | by Matt Dumoulin

Laird Hamilton sharing his secret for a staying fit through the age!

mars 15th, 2018 | by Matt Dumoulin

Laird Hamilton’s toys and workshop, what you need to be a legend!

mars 10th, 2018 | by Matt Dumoulin

Awesome chilling time! Sup yoga at its best!

mars 6th, 2018 | by Matt Dumoulin

Safety tips and techniques to know before you try to catch your first waves! By Nikki Gregg&#

février 25th, 2018 | by Matt Dumoulin

Winter is almost done… It will be game on soon! Get yourself ready with these dryland « Goofboard » exercises!

janvier 30th, 2018 | by Matt Dumoulin

Beautiful color, beautiful Columbia Gorge! Nice video by Sprout Surf