Published on September 16th, 2018 | by Matt Dumoulin J-Stroke For SUP Surfing – #1 SUP surf paddling technique to catch more waves and surf better! This stand up paddle surf technique is critical for SUP surfing! Tags: Blue Zone SUP, how to, J-stroke Watch the latest SUP TV Videos Buy Sup World Mag Submit your video Related Posts How your top arm affects your paddle stroke → AVOID These 5 MISTAKES When Learning To Downwind Paddle. → Long vs Short Paddle Strokes | Which Ones Faster? → How to Enter and Exit Shorebreak | Wingfoiling →