Browsing the "Fitness" Category

How to Train for Stand Up Paddle Boarding || REI

août 8th, 2019 | by Matt Dumoulin

Dr.Sam and REI show you eight exercises designed to increase strength, endurance, and balance in the legs, hips, abdominal area [&hellip

juillet 28th, 2019 | by Matt Dumoulin

The new 2020 Starboard Sprint! This ultimate speedster is designed for use in flat water and light chop conditions

juillet 18th, 2019 | by Matt Dumoulin

Suzie Cooney with training tips for how to increase your stand up paddling performance

juillet 1st, 2019 | by Matt Dumoulin

Jeramie Vaine checks out the O2 Lotus from NSP

juin 28th, 2019 | by Matt Dumoulin

Fitness Friday! Try this workout to start feeling strong and SUP fit

juin 25th, 2019 | by Matt Dumoulin

The NRS Mayra Inflatable SUP Board is just as ready for sunrise stretches as it is for laps around the [&hellip

juin 17th, 2019 | by Matt Dumoulin

Katerina Kountouris with some motivation for you to try a new challenge: Paddleboard Yoga!

juin 16th, 2019 | by Matt Dumoulin

Sofie Dossi and her best friend Jake Clark attempt the Yoga Challenge on Paddleboards!

juin 6th, 2019 | by Matt Dumoulin

Every Friday, Sarah De Jaegher trains woman from every age in stand up paddleboarding.The ladys always train at sea; no [&hellip

juin 1st, 2019 | by Matt Dumoulin

If you’re looking for a resistance bands workout that you can literally do anywhere – at home, at the office, [&hellip