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Published on février 9th, 2020 | by Matt Dumoulin

Paddle boarding warm up YOGA flow

Yoga is great way to stretch your body and to keep yourself loose if you manage to do do it often. You can also use it as a warm up before your session.
If you have no idea about how to do it, or your don’t have any knowledge in yoga, follow Annika Kielland on this pre-session warm up…

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