Fitness Published on July 18th, 2019 | by Matt Dumoulin SUP Surf and Downwind Performance Training for Board Upgrades Suzie Cooney with training tips for how to increase your stand up paddling performance. Tags: downwind, Performance, SUP fitness, Sup Training, surf, Suzie Cooney, Top Tips, training Watch the latest SUP TV Videos Buy Sup World Mag Submit your video Related Posts Opening Day at Jaws | Surfing → Learn to SUP Downwind! | How To → Interval SUP Training Mixed with Up-wind & Downwind Conditions! → 4 MISTAKES to AVOID when paddling out through surf →