Published on June 1st, 2019 | by Matt Dumoulin

Total Body Resistance Bands Workout You Can Do Anywhere – Even a Paddle Board!

If you’re looking for a resistance bands workout that you can literally do anywhere – at home, at the office, on vacation…or even a paddle board – then make sure to bookmark this total body workout from James Grage with exercises for every major muscle group, using only resistance bands.

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